Thank you for stopping by Heart & Bones Kitchen! We are exlcusively in your home meal prep services, but have worn many hats the last 10 years and have enjoyed feeding so many amazing folks.

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Paleo has always been our core principles at Heart & Bones Kitchen, we specialize in crafting scratch made delicious and healthy meals free of dairy, grains (includes gluten), soy, legumes, and refined sugars. 

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We have a in depth knowledge of all the various elimination diets and are passionate about supporting you on your healing journey. 

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We have evolved a bit over the years and are now offering certain grains, dairy, and legumes to those wish to have them.