• Modern Cavegirl

AIP/Vegan "Nice" Cream Sandwiches

Unlike traditional ice cream, "nice" cream and is loaded with clean healthy ingredients! This recipe is AIP friendly and Vegan and so creamy and delicious. I prepped the fruit and cookies the day before blending the nice cream to give the cookies time to firm and the fruit time to freeze.

Cookie recipe:

12 oz coconut flakes

25 dates

1/4 lb dried mango

1 tablespoon coconut oil

Tiny sprinkler of salt

Blend all ingredients in food processor/blender until stick dough forms, form into cook shaped disks and chill over night


1 frozen mango peeled and chopped

1 frozen banana peeled and chopped

1 frozen avocado peeled and chopped

1 frozen peach chopped

8 oz coconut cream

Blend all ingredients until thick ice cream forms and scoop into cookies. Eat right away or freeze overnight! Cookies should sit it for about 5 or 6 minutes before eating if frozen.

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